Bar Leg Extension Exercises Resistance rope user's Guide
Size Guide
Description
Heavy duty adjustable leg extension bar It features a comfortable non-slip handle and a resistance band to help you perform exercises Each pole has 9 holes which can be freely adjusted to different lengths to suit everyone Made of welded stainless steel for added strength with an EVA foam handle for safety and greater comfort during use Ideal for all athletes to perform stretching exercises, especially ballet and yoga players Note: Each exercise takes at least 30 minutes, 3-5 times a week, and when you start the exercise, aim for 10 seconds and 5 repetitions Product colors: Available in black